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A Day with Polar M600

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A day with the Polar M600 sports watch powered by Android Wear, a waterproof sport-optimized smartwatch with wrist-based heart rate measurement, integrated GPS, 24/7 activity tracking and Polar Smart Coaching features. Find out more at http://www.polar.com/m600

The Polar M600 sports watch powered by Android Wear is Polar’s first sport-optimized smartwatch. Built on Google’s Android Wear smartwatch platform, Polar M600 features wrist-based heart rate monitoring, integrated GPS, 2-day battery life when connected to Android devices, 24/7 activity tracking and Polar proprietary Smart Coaching features via the Polar App for Android Wear. The changeable wristbands make sure it fits all styles.

******* POLAR M600 HIGHLIGHTS *******

WRIST-BASED HEART RATE
The Polar proprietary wrist-based heart rate technology makes heart-rate based training more convenient than ever. Just tighten the band and you’re ready to go.

INTEGRATED GPS
Track your speed, distance and route – the built-in GPS provides accurate speed and distance measurement for your outdoor sports.

SPORT-SPECIFIC PROFILES
Create and customize profiles for different sports in Polar Flow, Polar’s free fitness and training app & web service, and get exactly the data and guidance you need to train effectively in each one.

24/7 ACTIVITY TRACKING
Polar M600 tracks your activity 24/7 and offers you practical support and tips to help you achieve your individual daily activity goal.

SLEEP
Polar M600 helps you keep track of the amount and quality of your sleep. Check and learn more about your sleeping patterns in the Polar Flow app and web service.

POLAR FLOW
Polar Flow app & web service is Polar’s complete fitness and training platform developed with your training needs in mind. Polar Flow helps you keep track of your daily activity, analyze your progress and connect with the Polar community. Get started: https://www.polar.com/flow

SMART COACHING
Polar’s exclusive Smart Coaching features provide personalized guidance and feedback on your training and daily activity.

RUNNING PROGRAM
Running Program is a free running plan made just for you and your needs. Choose one of four events, 5K, 10K, half marathon or marathon, set your event date and get a comprehensive training plan that fits you and your goals. Your running program is based on your training background and your current fitness level. The program can range from 9 weeks up to 20 months in length, depending on your event, race date and training choices. The Running Program consists of three phases: base building improves your fitness and prepares you for your actual running program, the build-up is when you do the hard work to boost your running performance, and the tapering phase is the final preparation for your race day. The program includes five different types of runs: easy jogs, medium runs, interval sessions, tempo runs, and long runs. All running sessions consist of a warm-up, the actual training phase, and a cool-down. Your Polar device guides you through every workout and gives you feedback on each session. The Polar Running Program is not all about running: the program offers you strength and mobility exercises with video instructions to support your training.The videos are available in the Polar Flow web service and the Polar Flow app, so you can do them whenever and wherever. Read more: https://www.polar.com/en/running/running-program

WATERPROOF
Polar M600 is waterproof (suitable for swimming, 10 meters, IPX8).

Polar M600 — now you can. #PolarM600
http://www.polar.com/m600

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